Ten ways to control communication understanding
1. Learn and use speech skills to develop confidence.
2. Practice relaxation exercise to control tension.
3. Replace negative, self-defeating statements with positive statements.
4. Visualize yourself being successful.
5. Select a topic that interest and excites you.
6. Select a topic you know something about and research it thoroughly.
7. Use a visual aid to release energy through movement.
8. Practice, practice, practice!
9. Expect your audience to be helpful and attentive.
10. Act confident, even if you do not quite feel that way.
